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TITs: Talking Into Twenties
Make the ultimate feeling the reality, it is truly within you. My name is Orly, and as the years go by, I know our 20’s can be filled with many new experiences, people and elements. This podcast revolves around living mindfully during this time of our life, focusing on staying positive, while embracing every moment, even tough ones. I have a passion for speaking openly, free of judgement, researching and passing on helpful tips and mantras. We will cover a range of topics like friendship, intuition, dating, porn, getting in touch with yourself, resolving conflict mindfully, and more. For anyone navigating life in their 20’s, this one is for you, with love.
Episodes
7 episodes
N.O.W= Notice, Observe & Waken
Hola to all :)So I dont post episodes regularly anymore, however I did recently read "Practising the Power of Now" by Eckhart Tolle (twice), and had some intresting and mind challenging things to share and bring up. This ep...
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Episode 7
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17:05
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How To Get Intimate With Intimacy.
In today's TITs episode, we will discuss intimacy within ourselves and within our relationships. We will go over the 3 ways we can increase the proximity within our relationships, in a new and refreshing way while simultaneously growing togethe...
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Episode 6
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24:18
How Is Capitalism Connected To Body Positivity, The Male Gaze And Beauty Standards?
In today's TITs episode, I share some insight and thoughts on body positivity, body image, the male gaze, physical attraction and capitalism. This episode has a purpose to stimulate some thoughts regarding these topics. ...
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Season 5
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14:15
The 3 Ways to Master Empathy & Become More Emotionally Intelligent.
In today's TITs episode, we analyze the notion of Empathy and its essential role within our brain, heart and gut. How can we utilize our empathetic systems towards others to become emotionally intelligent and what are the limitations of empathy...
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Episode 4
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15:53
4 Points to Becoming a Bad A** and Never Giving Up.
In todays TITs episode we are going to talk about what does it mean to be badass; how can we tap into that energy? We will also talk about how we can improve our uncompromising state of mind and its importance during our 20’s; the idea that pro...
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Episode 3
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14:29
The Mind-Body Relationship and Positively Regulating Stress.
In today's TITs episode, we discuss the relationship we all have known as the mind-body.A dive into the evolution of stress: from facing hungry tigers, to a hustle-hungry society- how can we promote healthy stress regulation? By sh...
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Episode 2
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13:38
The 3 C’s: Competitiveness, Comparison, Consciousness.
In today's TITs episode, we will go through the notion of competition. What is healthy competition and when does it take a toll on our mental health? When does competition turn into comparison, and the role social media plays in this 'game'.&nb...
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Episode 1
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15:33